Irish Life Health Runuary 2022
13 December 2021; Jessie Barr, Team Ireland performance sports psychologist is pictured launching the Irish Life Health 'Runuary' 2022 programme to support runners, of all levels to run January and not let it run them. Jessie is part of the specialist team along with a physiotherapist, nutritionist and qualified running coaches who will support runners when they sign up, free of charge at irishlifehealth.ie/runuary. Starting on January 1st, the programme encourages beginners to the more experienced runners, to commit to a training plan, to help them reach a target distance of 5km, 5-miles or 10-miles to be completed on January 31st. Photo by David Fitzgerald/Sportsfile
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Monday 13th Dec 2021
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